5 Ways to Avoid Burnout: According to Experts

[ad_1] Photo Credit: Pixabay via desygner.com One of the biggest problems related to stress and one that affects us directly, especially when we talk about work, is burnout, also known as extreme exhaustion.  Defined by many as a “state of vital exhaustion”, burnout can force people to miss work for long periods and affect their psychological and physiological well-being. According to the World Health Organization , burnout” is a syndrome resulting from work stress that has not been successfully managed. It is characterized…

"5 Ways to Avoid Burnout: According to Experts"