How the Ritual of Journaling Can Create Clarity

[ad_1] I was struggling in the moment. It felt like my emotional walls were caving in, pressured between what I knew in my gut was right, but fearing the judgment and guilt that may come with it. I’d been here before. So, I broke open my journal and went back to revisit that point in time. When I looked back at that moment and what I’d written, it felt surreal. In that moment, my past…

"How the Ritual of Journaling Can Create Clarity"