Rujuta Diwekar suggests 3 forgotten foods to deal with hot flashes | Health

[ad_1] Dealing with hot flashes can be tricky as you do not exactly have a control on them. A hot flash is a sudden sensation of warmth in your upper body – face, neck or chest and can be followed by a lot of sweating and palpitations. While many of us rarely experience them, their frequency may increase during perimenopausal or menopausal stage. Certain medical conditions, hot environment, a strenuous physical activity could also trigger…

"Rujuta Diwekar suggests 3 forgotten foods to deal with hot flashes | Health"