(Power) Lift Karade | Health

[ad_1] Gone are the days when powerlifting was considered a ‘man’s workout’. Despite more and more women taking it up over the last few years, myths associated with this form of exercise continue to persist. Fitness influencer Amrapali Patil started lifting weights over eight years ago and hasn’t looked back ever since. A common question Patil is often asked as a woman is why she prefers powerlifting over cardio. And her answer is clear: “Lifting…

"(Power) Lift Karade | Health"