6 important lifestyle changes for women to prevent osteoporosis, bone loss | Health

[ad_1] Bones play an important role in providing strength and support to the body and help us move, stand and lead our life with ease. They store necessary minerals and also house ‘bone marrow’ which helps in production of blood cells which play an important part in various functions of the body. Bones repair and remodel themselves our entire life; when we are young, the body rebuilds more tissues than it demolishes but as we…

"6 important lifestyle changes for women to prevent osteoporosis, bone loss | Health"