The Benefits of Resisting Instant Gratification

[ad_1] How easily can you put off getting something you want? This process—delayed gratification—demonstrates the ability to resist the temptation of an immediate reward in favor of a more long-term one later. It’s a concept that was central to a Stanford University social science experiment involving marshmallows. The aptly named Stanford marshmallow experiment, conducted by psychologist Walter Mischel in the late 1960s, showed that our ability to delay instant gratification is perhaps one of the…

"The Benefits of Resisting Instant Gratification"